Servings: 3
Cooking Time: 10 Minutes
Ingredients :
4 tablespoons teriyaki sauce
1 tablespoon pineapple juice
1 pound tilapia fillets
cooking spray
6 ounces frozen mixed peppers with onions, thawed and drained
2 cups cooked rice
Directions :
1. Mix the teriyaki sauce and pineapple juice together in a small bowl.
2. Split tilapia fillets down the center lengthwise.
3. Brush all sides of fish with the sauce, spray air fryer basket with nonstick cooking spray, and place fish in the basket.
4. Stir the peppers and onions into the remaining sauce and spoon over the fish. Save any leftover sauce for drizzling over the fish when serving.
5. Cook at 360°F for 10 minutes, until fish flakes easily with a fork and is done in center.
6. Divide into 3 or 4 servings and serve each with approximately ½ cup cooked rice.